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Athlete Sweden

Fredrick Regnell

Fredrick Regnell has raced HYROX 6 times since 2023, in 2 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:12:20 at Copenhagen 2025, 68th of 177 men, faster than 62% of the field.

Best finish, by category
Individual Pro · Men
1:12:20
Copenhagen 2025
Doubles Pro · Men
1:03:47
Stockholm 2025

Progress against the field

Between Stockholm 2023 and Oslo 2025, Fredrick Regnell pulled 2:35 ahead of the field.

Over the same races everyone got 4:55 quicker, so 7:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2023 Oslo 2025

371 days between Stockholm 2023 and Stockholm 2024 is the longest gap compared here, and the second race was 1:48 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Stockholm
    18 Dec 2025
    Doubles Pro · Men
    1:03:47 PB
    79/253
    Beat 69%
  2. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:13:42
    44/101
    Beat 56%
    ↑ 196 days after Copenhagen 2025 0:44 worse than the field Why ↓

    0:44 behind the field: 1:22 slower on the clock, against 0:38 slower for everyone.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Individual Pro · Men
    1:12:20 PB
    68/177
    Beat 62%
    ↑ 97 days after Stockholm 2024 5:07 better than the field Why ↓

    7:42 faster on the clock, and the race was 2:35 faster for everyone, so 5:07 of it was this athlete.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Individual Pro · Men
    1:20:02
    95/165
    Beat 42%
    ↑ 371 days after Stockholm 2023 1:48 worse than the field Faster on the clock, behind the field Why ↓

    1:10 faster on the clock looks better than it was: the race was 2:58 faster for everyone, which leaves this 1:48 behind the field.

    Compare these two →
  5. Stockholm
    2 Dec 2023
    Individual Pro · Men
    1:21:12
    32/60
    Beat 47%
  6. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:16:25
    507/830
    Beat 39%

Personal bests, by station

3:43
Stockholm 2025
1:47
Stockholm 2025
3:10
Stockholm 2025
2:49
Stockholm 2025
4:08
Stockholm 2025
1:23
Stockholm 2025
3:08
Stockholm 2025
4:12
Stockholm 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:16 4:11
50m Sled Push
3:20 2:54
50m Sled Pull
5:58 3:54
80m Burpee Broad Jump
4:59 4:00
1000m Row
4:28 4:20
200m Farmers Carry
2:19 1:40
100m Sandbag Lunges
5:51 4:30
Wall Balls
6:04 5:37