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Sweden / Stockholm 2023 / Individual Pro · Men / Season 6 (2023/24)

Fredrick Regnell

SWE M 35-39 n = 60
Finish · net time
1:21:12
+1:41 v median 1:19:31
Men
32/60
35-39
3/12
Field beaten
47%

The race, in three figures

Field beaten
48%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:36
v median
24/60
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
53/60
Rank

The race, in words

1:21:12 at Stockholm 2023 put Fredrick Regnell on the age-group podium: 3rd of 12 in the 35–39 age group.

Nowhere gained more than the wall balls: 0:36 on the median. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:14
    v median +0:38
    1000m SkiErg 4:12
    v median +0:07
  2. Block 02 7:19
    Running 2 4:25
    v median +0:09
    50m Sled Push 2:54
    v median −0:25
  3. Block 03 10:28
    Running 3 4:30
    v median −0:08
    50m Sled Pull 5:58
    v median −0:07
  4. Block 04 9:35
    Running 4 4:43
    v median −0:01
    80m Burpee Broad Jump 4:52
    v median +0:32
  5. Block 05 9:17
    Running 5 4:49
    v median +0:01
    1000m Row 4:28
    v median −0:01
  6. Block 06 7:07
    Running 6 4:48
    v median +0:08
    200m Farmers Carry 2:19
    v median +0:06
  7. Block 07 10:30
    Running 7 4:46
    v median −0:03
    100m Sandbag Lunges 5:44
    v median +0:46
  8. Block 08 11:26
    Running 8 5:40
    v median +0:15
    Wall Balls 5:46
    v median −0:36

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:34
0:18 0:16
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
0:21
0:17 0:04
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
1:07
0:26 0:41
B7 · 100m Sandbag Lunges
1:11
0:19 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 57

A pace, not a person: at every mat, the middle of the 57 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:57 behind

Elsewhere

The board

Individual Pro · Men at Stockholm 2023

See this race on page 1
Other races by Fredrick Regnell
Source Unofficial
Event
Stockholm 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI656
Measured against
Men · n = 60