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Athlete Germany

Dana Stamp

Dana Stamp has raced HYROX 15 times since 2021, in 5 categories, most often the women's Doubles Open (8). The fastest of 8 in the women's Doubles Open is 1:01:24 at Copenhagen 2024, a top-10% finish: 3rd of 247 women's teams. Placed on the age-group podium 3 times.

Best finish, by category
Doubles Open · Women
1:01:24
Copenhagen 2024
Doubles Open · Mixed
59:34
Copenhagen 2025
Individual Open · Women
1:05:35
Berlin 2024
Doubles Pro · Women
1:05:31
Stockholm 2025
Individual Pro · Women
1:12:26
Stockholm 2024

Progress against the field

Dana Stamp and Kim Köhler have gained 2:04 on the field from Hamburg 2021 to Hamburg 2023.

Over the same races everyone got 7:03 quicker, so 9:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2021 Hamburg 2023
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 15 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    59:38
    4/232
    Beat 98%
  2. Stockholm
    18 Dec 2025
    Doubles Pro · Women
    1:05:31 PB
    18/122
    Beat 85%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:09:49
    42/1496
    Beat 97%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:04:08
    16/1160
    Beat 99%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    59:34 PB
    20/742
    Beat 97%
  6. Stockholm
    7 Dec 2024
    Individual Pro · Women
    1:12:26 PB
    9/59
    Beat 85%
  7. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:05:04
    7/609
    Beat 99%
  8. Berlin
    20 Apr 2024
    Individual Open · Women
    1:05:35 PB
    4/417
    Beat 99%
  9. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:01:24 PB
    3/247
    Beat 99%
  10. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:05:07
    35/288
    Beat 88%
  11. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:06:04
    11/309
    Beat 96%
    ↑ 357 days after Hamburg 2022, with Kim Köhler 1:08 better than the field Why ↓

    1:08 better than the field: 2:37 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  12. Hamburg
    26 Nov 2022
    Doubles Open · Women
    1:08:41
    15/190
    Beat 92%
    ↑ 364 days after Hamburg 2021, with Kim Köhler 0:56 better than the field Why ↓

    0:56 better than the field: 6:30 faster on the clock, against 5:34 faster for everyone.

    Compare these two →
  13. Wien
    9 Apr 2022
    Individual Open · Women
    1:14:20
    3/59
    Beat 95%
  14. Hamburg
    27 Nov 2021
    Doubles Open · Women
    1:15:11
    18/128
    Beat 86%
  15. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:11:28
    77/204
    Beat 62%

Personal bests, by station

3:41
Hamburg 2026
1:24
Hamburg 2024
0:59
Berlin 2025
2:29
Hamburg 2022
4:19
Hamburg 2026
1:22
Copenhagen 2025
2:29
Copenhagen 2024
2:23
Berlin 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 3:41
50m Sled Push
2:57 1:24
50m Sled Pull
5:00 0:59
80m Burpee Broad Jump
4:11 2:29
1000m Row
5:19 4:19
200m Farmers Carry
2:03 1:22
100m Sandbag Lunges
3:40 2:29
Wall Balls
3:52 2:23