The race, in three figures
The race, in words
Ole Diringer & Dana Stamp finished in the top 10% of the field at Copenhagen 2025, in 59:34 for 20th of 742 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Time in the roxzone, 4:18, was faster than 99% of the field.
Copenhagen ran fast: the 440 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:33v median −1:04
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Block 02 5:48Running 2 3:55v median −1:03
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Block 03 6:25Running 3 3:57v median −1:14
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Block 04 6:35Running 4 4:00v median −1:13
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Block 05 8:22Running 5 4:01v median −1:16
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Block 06 5:20Running 6 3:58v median −1:16
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Block 07 6:34Running 7 4:02v median −1:12
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Block 08 7:51Running 8 4:19v median −1:15
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.