Ole Diringer & Dana Stamp — Frankfurt 2023

The race, in three figures

Field beaten

91%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

40/288

Rank

Biggest loss

50m Sled Push

+0:21

v median

240/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:07

44/288
v median −0:49

1000m SkiErg 4:02

33/288
v median −0:20
Block 02 6:28

Running 2 4:15

26/288
v median −1:02

50m Sled Push 2:13

240/288
v median +0:21
Block 03 8:11

Running 3 4:23

23/288
v median −1:14

50m Sled Pull 3:48

128/288
v median −0:11
Block 04 7:09

Running 4 4:23

19/288
v median −1:16

80m Burpee Broad Jump 2:46

85/288
v median −0:23
Block 05 9:00

Running 5 4:30

28/288
v median −1:17

1000m Row 4:30

113/288
v median −0:06
Block 06 6:14

Running 6 4:28

26/288
v median −1:15

200m Farmers Carry 1:46

167/288
v median +0:05
Block 07 7:22

Running 7 4:30

28/288
v median −1:13

100m Sandbag Lunges 2:52

40/288
v median −0:37
Block 08 8:33

Running 8 5:02

31/288
v median −1:24

Wall Balls 3:31

28/288
v median −0:36

Where the race went

Run total: 35:34
Stations: 25:28
Roxzone: 4:10

Hamburg 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg

0:09

0:02 0:07

B2 · 50m Sled Push

0:39

0:04 0:35

B3 · 50m Sled Pull

0:49

0:12 0:37

B4 · 80m Burpee Broad Jump

0:30

0:14 0:16

B5 · 1000m Row

0:40

0:21 0:19

B6 · 200m Farmers Carry

0:40

0:28 0:12

B7 · 100m Sandbag Lunges

0:42

0:32 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:29 ahead

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Mixed · n = 288