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Athlete Netherlands

Christina Hak

Since 2025, Christina Hak has raced HYROX 4 times across 2 categories, the women's Individual Pro most often (3). 1:32:43 at Maastricht 2026 is the fastest of 3 in the women's Individual Pro, 102nd of 160 women. On the clock, that is 10:47 faster than the first of them, at Utrecht 2025.

Best finish, by category
Individual Pro · Women
1:32:43
Maastricht 2026
Individual Open · Women
1:35:18
Rotterdam 2025

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:32:43 PB
    102/160
    Beat 36%
  2. Gent
    12 Dec 2025
    Individual Pro · Women
    1:38:37
    92/114
    Beat 19%
  3. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:43:30
    75/113
    Beat 34%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:35:18 PB
    98/203
    Beat 52%

Personal bests, by station

1000m SkiErg
4:33
Maastricht 2026
50m Sled Push
2:20
Rotterdam 2025
50m Sled Pull
5:03
Maastricht 2026
80m Burpee Broad Jump
5:57
Gent 2025
1000m Row
4:56
Rotterdam 2025
200m Farmers Carry
1:42
Rotterdam 2025
100m Sandbag Lunges
5:35
Rotterdam 2025
Wall Balls
5:27
Rotterdam 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:49 4:33
50m Sled Push
4:09 3:24
50m Sled Pull
6:21 5:03
80m Burpee Broad Jump
6:18 5:57
1000m Row
5:07 5:00
200m Farmers Carry
2:31 2:04
100m Sandbag Lunges
6:44 6:27
Wall Balls
10:54 6:30