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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Christina Hak

NED W 45-49 n = 203
Finish · net time
1:35:18
−0:59 v median 1:36:17
Women
98/203
45-49
7/13
Field beaten
52%

The race, in three figures

Field beaten
42%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
48/203
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
131/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:30
    v median +0:42
    1000m SkiErg 4:36
    v median −0:31
  2. Block 02 8:19
    Running 2 5:59
    v median +0:20
    50m Sled Push 2:20
    v median −0:21
  3. Block 03 11:45
    Running 3 6:09
    v median +0:13
    50m Sled Pull 5:36
    v median −1:05
  4. Block 04 13:52
    Running 4 6:11
    v median +0:05
    80m Burpee Broad Jump 7:41
    v median +0:42
  5. Block 05 11:17
    Running 5 6:21
    v median +0:07
    1000m Row 4:56
    v median −0:26
  6. Block 06 8:12
    Running 6 6:30
    v median +0:30
    200m Farmers Carry 1:42
    v median −0:34
  7. Block 07 11:58
    Running 7 6:23
    v median +0:24
    100m Sandbag Lunges 5:35
    v median +0:32
  8. Block 08 12:13
    Running 8 6:46
    v median +0:07
    Wall Balls 5:27
    v median −0:37

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
0:36
0:08 0:28
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:21
0:48 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:45 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203