The race, in three figures
The race, in words
Christina Hak finished 92nd of 114 women in the Pro division at Gent 2025, in 1:38:37.
A station race more than a running one: 42% of the field beaten on the stations, against 12% on the runs. The farmers carry was the standout, 0:30 quicker than the median and 22nd of 114. The sandbag lunges cost the most time: 1:31 slower than the median.
An improvement of 4:53 on Utrecht 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:13v median +1:26
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Block 02 11:57Running 2 8:18v median +3:44
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Block 03 11:34Running 3 5:54v median +1:05
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Block 04 11:38Running 4 5:41v median +0:47
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Block 05 10:43Running 5 5:43v median +0:45
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Block 06 7:49Running 6 5:45v median +0:51
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Block 07 12:15Running 7 5:48v median +0:50
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Block 08 13:23Running 8 6:07v median +0:55
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.