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Athlete United States

Alex Westerholm

Alex Westerholm has raced HYROX 5 times at 4 events since 2023, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:16:35 at Gainful Anaheim 2024, 97th of 623 men, faster than 84% of the field. On the clock, that is 3:33 faster than the first of them, at Los Angeles 2023.

Best finish, by category
Individual Open · Men
1:16:35
Gainful Anaheim 2024
Doubles Open · Men
1:04:07
Las Vegas 2025

Progress against the field

Between Los Angeles 2023 and Las Vegas 2025, Alex Westerholm lost 5:23 to the field.

Over the same races everyone got 1:48 quicker, so 3:35 slower on the clock looks better than it was.

Time ahead of the field Up is better
Los Angeles 2023 Las Vegas 2025

258 days between Gainful Anaheim 2024 and Las Vegas 2025 is the longest gap compared here, and the second race was 7:40 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Anaheim
    12 Dec 2025
    Relay · Mixed
    1:26:26
    28/69
    Beat 59%
  2. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:23:43
    226/689
    Beat 67%
    ↑ 258 days after Gainful Anaheim 2024 7:40 worse than the field Why ↓

    7:08 slower on the clock in a race that was 0:32 faster for everyone: 7:40 lost to the field.

    Compare these two →
  3. Las Vegas
    1 Feb 2025
    Doubles Open · Men
    1:04:07 PB
    15/197
    Beat 92%
  4. Gainful Anaheim
    19 May 2024
    Individual Open · Men
    1:16:35 PB
    97/623
    Beat 84%
    ↑ 155 days after Los Angeles 2023 2:17 better than the field Why ↓

    2:17 better than the field: 3:33 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  5. Los Angeles
    16 Dec 2023
    Individual Open · Men
    1:20:08
    107/404
    Beat 74%

Personal bests, by station

4:12
Gainful Anaheim 2024
1:37
Gainful Anaheim 2024
3:50
Gainful Anaheim 2024
4:51
Gainful Anaheim 2024
4:34
Gainful Anaheim 2024
1:16
Gainful Anaheim 2024
4:17
Gainful Anaheim 2024
5:28
Gainful Anaheim 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:12
50m Sled Push
2:05 1:37
50m Sled Pull
3:55 3:50
80m Burpee Broad Jump
6:20 4:51
1000m Row
4:50 4:34
200m Farmers Carry
1:27 1:16
100m Sandbag Lunges
6:03 4:17
Wall Balls
6:26 5:28