Skip to content
United States / Gainful Anaheim / HYROX / Season 6 (2023/24)

Alex Westerholm

USA M 45-49 n = 623
Finish · net time
1:16:35
−15:41 v median 1:32:16
Men
97/623
45-49
7/56
Field beaten
84%

The race, in three figures

Field beaten
79%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
66/623
Rank
Biggest loss
1000m SkiErg
−0:17
v median
123/623
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:24
    v median −0:34
    1000m SkiErg 4:12
    v median −0:17
  2. Block 02 5:50
    Running 2 4:13
    v median −0:45
    50m Sled Push 1:37
    v median −1:15
  3. Block 03 10:18
    Running 3 6:28
    v median +0:58
    50m Sled Pull 3:50
    v median −1:33
  4. Block 04 9:13
    Running 4 4:22
    v median −1:08
    80m Burpee Broad Jump 4:51
    v median −0:43
  5. Block 05 9:04
    Running 5 4:30
    v median −1:13
    1000m Row 4:34
    v median −0:22
  6. Block 06 6:04
    Running 6 4:48
    v median −0:45
    200m Farmers Carry 1:16
    v median −0:53
  7. Block 07 9:03
    Running 7 4:46
    v median −0:46
    100m Sandbag Lunges 4:17
    v median −1:01
  8. Block 08 11:05
    Running 8 5:37
    v median −1:12
    Wall Balls 5:28
    v median −1:05

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:51
0:35 0:16
B2 · 50m Sled Push
0:32
0:22 0:10
B3 · 50m Sled Pull
0:16
0:05 0:11
B4 · 80m Burpee Broad Jump
1:06
0:47 0:19
B5 · 1000m Row
0:58
0:39 0:19
B6 · 200m Farmers Carry
2:25
0:14 2:11
B7 · 100m Sandbag Lunges
1:21
0:47 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 ahead
Source Unofficial
Event
Gainful Anaheim
Division
HYROX
Contest
H_JGDMS4JI7D1
Measured against
Men · n = 623