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United States / Los Angeles 2023 / HYROX / Season 6 (2023/24)

Alex Westerholm

USA M 45-49 n = 404
Finish · net time
1:20:08
−8:59 v median 1:29:07
Men
107/404
45-49
8/35
Field beaten
74%

The race, in three figures

Field beaten
79%
Runs
60%
Stations
Biggest gain
50m Sled Push
−1:16
v median
5/404
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
320/404
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:33
    v median −0:45
    1000m SkiErg 4:23
    v median −0:17
  2. Block 02 6:06
    Running 2 4:01
    v median −0:52
    50m Sled Push 2:05
    v median −1:16
  3. Block 03 8:29
    Running 3 4:34
    v median −0:58
    50m Sled Pull 3:55
    v median −1:16
  4. Block 04 10:32
    Running 4 4:12
    v median −1:09
    80m Burpee Broad Jump 6:20
    v median +1:22
  5. Block 05 9:20
    Running 5 4:30
    v median −1:03
    1000m Row 4:50
    v median −0:12
  6. Block 06 8:00
    Running 6 6:33
    v median +1:08
    200m Farmers Carry 1:27
    v median −0:34
  7. Block 07 10:31
    Running 7 4:28
    v median −1:01
    100m Sandbag Lunges 6:03
    v median +0:40
  8. Block 08 11:58
    Running 8 5:32
    v median −0:39
    Wall Balls 6:26
    v median +0:19

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:21
0:13 0:08
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
0:42
0:13 0:29
B5 · 1000m Row
1:05
0:06 0:59
B6 · 200m Farmers Carry
1:07
1:00 0:07
B7 · 100m Sandbag Lunges
1:21
0:44 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 395

A pace, not a person: at every mat, the middle of the 395 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 ahead
Source Unofficial
Event
Los Angeles 2023
Division
HYROX
Contest
H_JGDMS4JI66A
Measured against
Men · n = 404