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Athlete Germany

Domenic Ballweg

Domenic Ballweg has raced HYROX 8 times since 2022, in 2 categories, most often the men's Individual Open (7). 1:09:52 at Malaga 2025 is the fastest of 7 in the men's Individual Open, 175th of 966 men and ahead of 82% of the field. On the clock, that is 20:05 faster than the first of them, at Hamburg 2022.

Best finish, by category
Individual Open · Men
1:09:52
Malaga 2025
Doubles Open · Mixed
1:21:49
Cologne 2025

Progress against the field

Between Hamburg 2022 and Malaga 2025, Domenic Ballweg pulled 6:07 ahead of the field.

Over the same races everyone got 13:58 quicker, so 20:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2022 Malaga 2025

322 days between Hamburg 2022 and München 2023 is the longest gap compared here, and the second race was 5:04 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:19:09
    529/1883
    Beat 72%
  2. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:21:49 PB
    550/921
    Beat 40%
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:09:52 PB
    175/966
    Beat 82%
    ↑ 97 days after Frankfurt 2024 2:18 better than the field Why ↓

    5:41 faster on the clock, and the race was 3:23 faster for everyone, so 2:18 of it was this athlete.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:15:33
    362/1480
    Beat 76%
    ↑ 238 days after Berlin 2024 0:17 better than the field Slower on the clock, ahead of the field Why ↓

    2:54 slower on the clock in a race that was 3:11 slower for everyone: 0:17 gained on the field, which the clock hides.

    Compare these two →
  5. Berlin
    20 Apr 2024
    Individual Open · Men
    1:12:39
    268/953
    Beat 72%
    ↑ 133 days after Frankfurt 2023 6:01 worse than the field Faster on the clock, behind the field Why ↓

    2:39 faster on the clock, yet the race was 8:40 faster for everyone, so 6:01 was lost on the field.

    Compare these two →
  6. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:15:18
    180/843
    Beat 79%
    ↑ 56 days after München 2023 14:37 better than the field Why ↓

    14:37 better than the field: 19:11 faster on the clock, against 4:34 faster for everyone.

    Compare these two →
  7. München
    14 Oct 2023
    Individual Open · Men
    1:34:29
    305/459
    Beat 34%
    ↑ 322 days after Hamburg 2022 5:04 worse than the field Why ↓

    5:04 behind the field: 4:32 slower on the clock, against 0:32 faster for everyone.

    Compare these two →
  8. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:29:57
    305/525
    Beat 42%

Personal bests, by station

4:12
Cologne 2025
1:43
Cologne 2025
3:20
Frankfurt 2024
3:04
Malaga 2025
4:32
Malaga 2025
1:26
Malaga 2025
4:18
Berlin 2024
3:54
Cologne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:13
50m Sled Push
3:46 2:10
50m Sled Pull
5:38 3:20
80m Burpee Broad Jump
5:58 3:04
1000m Row
4:53 4:32
200m Farmers Carry
2:18 1:26
100m Sandbag Lunges
6:21 4:18
Wall Balls
7:55 4:30