The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Domenic Ballweg crossed the line in 1:15:18: 180th of 843 men, faster than 79% of the field.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
The field ran 4:34 faster at Frankfurt 2023 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:11v median −0:19
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Block 02 6:52Running 2 4:42v median −0:11
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Block 03 8:24Running 3 4:38v median −0:34
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Block 04 8:24Running 4 4:49v median −0:30
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Block 05 9:39Running 5 5:01v median −0:27
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Block 06 6:53Running 6 4:59v median −0:20
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Block 07 9:48Running 7 5:01v median −0:20
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Block 08 11:01Running 8 6:15v median −0:10
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.