The race, in three figures
The race, in words
1:34:29 at München 2023 put Domenic Ballweg 305th of 459 men in the Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the sandbag lunges, 1:14 behind the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
4:32 slower than at Hamburg 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:06v median −0:20
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Block 02 8:13Running 2 5:22v median +0:17
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Block 03 12:40Running 3 7:02v median +1:26
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Block 04 12:06Running 4 6:08v median +0:36
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Block 05 10:59Running 5 6:12v median +0:34
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Block 06 7:47Running 6 5:53v median +0:17
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Block 07 12:29Running 7 6:08v median +0:38
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Block 08 15:18Running 8 9:23v median +2:52
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.