Skip to content
Germany / Hamburg 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ann-Christin Gyzenski & Lucas Heppenstall — Hamburg 2025

Mixed 30-34 n = 711
Finish · net time
1:08:00
−13:34 v median 1:21:34
Course −0:55 v season average ±0:16 · 706 teams
Mixed
71/711
30-34
24/203
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
87/711
Rank
Biggest loss
50m Sled Pull
+0:09
v median
425/711
Rank

The race, in words

Ann-Christin Gyzenski & Lucas Heppenstall finished in the top 10% of the field at Hamburg 2025, in 1:08:00 for 71st of 711 mixed teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:48 ahead of the median. Time in the roxzone, 6:00, was faster than 90% of the field.

Hamburg gave the field time back: about 0:55 faster than the average race this season, by 706 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:06
    v median −1:03
    v median +0:01
  2. Block 02 6:12
    Running 2 4:04
    v median −1:07
    v median −0:08
  3. Block 03 8:22
    Running 3 4:17
    v median −1:07
    v median +0:09
  4. Block 04 6:59
    Running 4 4:16
    v median −1:09
    v median −0:48
  5. Block 05 9:12
    Running 5 4:28
    v median −1:07
    1000m Row 4:44
    v median +0:01
  6. Block 06 5:58
    Running 6 4:20
    v median −1:09
    v median −0:08
  7. Block 07 7:48
    Running 7 4:23
    v median −1:06
    v median −0:44
  8. Block 08 8:19
    Running 8 4:37
    v median −1:15
    Wall Balls 3:42
    v median −0:48

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
0:41
0:30 0:11
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 707

A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 ahead

Elsewhere

Source Official
Event
Hamburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID87
Measured against
Mixed · n = 711