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Athlete United States

Sean White

Sean White has raced HYROX 8 times since 2023, in 4 categories, most often the mixed Doubles Open (4). 53:35 at Houston 2024 is the fastest of 4 in the mixed Doubles Open, 2nd of 148 mixed teams and inside the top 10%. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
53:35
Houston 2024
Individual Open · Men
1:07:40
Anaheim 2023
Individual Pro · Men
1:22:08
Toronto 2025
Doubles Pro · Men
1:00:07
Miami Beach 2025

Progress against the field

Sean White and Belle Macfarlane have dropped 1:20 behind the field from Dallas 2023 to Houston 2024.

The clock says 1:48 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    57:31
    3/1394
    Beat 100%
  2. Toronto
    3 Oct 2025
    Individual Pro · Men
    1:22:08 PB
    51/92
    Beat 45%
  3. Houston
    16 Mar 2024
    Doubles Open · Mixed
    53:35 PB
    2/148
    Beat 99%
    ↑ 119 days after Dallas 2023, with Belle Macfarlane 1:20 worse than the field Faster on the clock, behind the field Why ↓

    1:48 faster on the clock, yet the race was 3:08 faster for everyone, so 1:20 was lost on the field.

    Compare these two →
  4. Dallas
    18 Nov 2023
    Doubles Open · Mixed
    55:23
    2/161
    Beat 99%
  5. Anaheim
    22 Apr 2023
    Individual Open · Men
    1:07:40 PB
    8/294
    Beat 97%
  6. Houston
    25 Feb 2023
    Individual Open · Men
    1:19:34
    34/199
    Beat 83%
  7. Miami Beach
    Date unknown
    Doubles Pro · Men
    1:00:07 PB
    24/102
    Beat 77%
  8. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    56:22
    3/223
    Beat 99%

Personal bests, by station

3:33
World Championships Manchester 2023
1:17
Houston 2024
2:16
Houston 2024
2:00
Houston 2024
4:05
World Championships Manchester 2023
1:16
Dallas 2023
2:09
Houston 2024
3:23
Dallas 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:15 3:33
50m Sled Push
2:43 1:17
50m Sled Pull
6:14 2:16
80m Burpee Broad Jump
6:21 2:00
1000m Row
4:49 4:05
200m Farmers Carry
1:51 1:16
100m Sandbag Lunges
4:22 2:09
Wall Balls
5:33 3:23