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Athlete United Kingdom

Kieren Lloyd

Kieren Lloyd has raced HYROX 10 times at 7 events since 2024, in 3 categories, most often the men's Individual Open (4). 59:43 at London Excel 2025 is the fastest of 4 in the men's Individual Open, 36th of 2,779 men and inside the top 10%. That is 6:04 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
59:43
London Excel 2025
Doubles Open · Mixed
1:05:58
Rome 2026
Individual Pro · Men
1:04:25
London Excel 2025

Progress against the field

From Glasgow 2025 to London Excel 2025, Kieren Lloyd got 0:50 faster than the field.

Over the same races everyone got 5:14 quicker, so 6:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 London Excel 2025

The largest gain on the field came from Birmingham 2025 → London Excel 2025: 2:01 in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 7 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:05:58 PB
    63/1051
    Beat 94%
  2. Rome
    23 Sep 2026
    Individual Pro · Men
    1:10:34
    97/362
    Beat 73%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    59:43 PB
    36/2779
    Beat 99%
    ↑ 43 days after Birmingham 2025 2:01 better than the field Why ↓

    2:01 better than the field: 5:03 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:04:25 PB
    75/467
    Beat 84%
    ↑ 188 days after Cardiff 2025 3:35 better than the field Why ↓

    5:36 faster on the clock, and the race was 2:01 faster for everyone, so 3:35 of it was this athlete.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:04:46
    64/1600
    Beat 96%
    ↑ 172 days after London 2025 0:25 worse than the field Why ↓

    0:20 slower on the clock in a race that was 0:05 faster for everyone: 0:25 lost to the field.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Pro · Men
    1:10:01
    60/225
    Beat 73%
  7. London
    3 May 2025
    Individual Open · Men
    1:04:26
    79/1917
    Beat 96%
    ↑ 52 days after Glasgow 2025 0:46 worse than the field Faster on the clock, behind the field Why ↓

    1:21 faster on the clock looks better than it was: the race was 2:07 faster for everyone, which leaves this 0:46 behind the field.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:10:21
    122/861
    Beat 86%
  9. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:05:47
    94/1445
    Beat 94%
  10. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:13:29
    146/524
    Beat 72%

Personal bests, by station

3:52
Stockholm 2024
1:24
Stockholm 2024
2:56
Glasgow 2025
2:31
London Excel 2025
4:16
London 2025
1:30
Stockholm 2024
2:48
Rome 2026
3:30
Rome 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:40 3:52
50m Sled Push
4:08 1:24
50m Sled Pull
4:54 2:56
80m Burpee Broad Jump
3:39 2:31
1000m Row
4:48 4:16
200m Farmers Carry
2:40 1:30
100m Sandbag Lunges
4:39 2:48
Wall Balls
6:25 3:30