The race, in three figures
The race, in words
1:04:25 at London Excel 2025 put Kieren Lloyd 75th of 467 men in the Pro division, ahead of 84% of the field.
The wall balls were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first. Time in the roxzone, 8:23, was faster than 90% of the field.
The field ran 2:01 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:42v median −0:05
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Block 02 5:55Running 2 3:03v median −0:16
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Block 03 7:45Running 3 3:05v median −0:26
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Block 04 6:06Running 4 3:04v median −0:30
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Block 05 7:33Running 5 3:06v median −0:31
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Block 06 4:53Running 6 2:59v median −0:36
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Block 07 7:12Running 7 3:03v median −0:36
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Block 08 9:26Running 8 4:29v median −0:45
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.