The race, in three figures
The race, in words
Kieren Lloyd finished in the top 10% of the field at London Excel 2025, in 59:43 for 36th of 2,779 men in the Open division.
The wall balls were where this race was made, 3:31 ahead of the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Quick through the roxzone: 8:28, ahead of 98% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:41v median −0:30
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Block 02 5:15Running 2 3:06v median −0:39
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Block 03 6:13Running 3 3:05v median −0:54
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Block 04 5:37Running 4 3:06v median −0:55
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Block 05 7:30Running 5 3:04v median −1:04
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Block 06 4:41Running 6 3:07v median −0:56
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Block 07 6:46Running 7 3:07v median −0:58
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Block 08 8:11Running 8 4:29v median −1:26
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.