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Athlete United Kingdom

Darren Thompson

Since 2022, Darren Thompson has raced HYROX 9 times at 8 events across 3 categories, the men's Individual Pro most often (5). The fastest of 5 in the men's Individual Pro is 1:16:42 at London 2023, 3rd of 15 in the 50–54 age group.

Best finish, by category
Individual Pro · Men
1:16:42
London 2023
Individual Open · Men
1:11:16
Glasgow 2023
Doubles Open · Men
1:04:22
London Excel 2025

Progress against the field

Darren Thompson has dropped 13:05 behind the field from London 2023 to Birmingham 2026.

Over the same races everyone got 7:52 quicker, so 5:13 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 Birmingham 2026

524 days between London 2023 and London 2025 is the longest gap compared here, and the second race was 9:41 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:21:55
    447/693
    Beat 36%
    ↑ 331 days after London Excel 2025 4:54 worse than the field Why ↓

    4:54 behind the field: 4:08 slower on the clock, against 0:46 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:04:22 PB
    468/2102
    Beat 78%
  3. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:17:47
    273/467
    Beat 42%
    ↑ 188 days after Cardiff 2025 1:17 better than the field Why ↓

    1:17 better than the field: 3:18 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Pro · Men
    1:21:05
    146/225
    Beat 35%
    ↑ 27 days after London 2025 0:13 better than the field Slower on the clock, ahead of the field Why ↓

    0:58 slower on the clock in a race that was 1:11 slower for everyone: 0:13 gained on the field, which the clock hides.

    Compare these two →
  5. London
    3 May 2025
    Individual Pro · Men
    1:20:07
    151/229
    Beat 34%
    ↑ 524 days after London 2023 9:41 worse than the field Why ↓

    9:41 behind the field: 3:25 slower on the clock, against 6:16 faster for everyone.

    Compare these two →
  6. London
    26 Nov 2023
    Individual Pro · Men
    1:16:42 PB
    104/321
    Beat 68%
  7. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:15:08
    188/1182
    Beat 84%
    ↑ 252 days after Glasgow 2023 2:06 worse than the field Why ↓

    2:06 behind the field: 3:52 slower on the clock, against 1:46 slower for everyone.

    Compare these two →
  8. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:11:16 PB
    138/974
    Beat 86%
    ↑ 119 days after Birmingham 2022 9:35 better than the field Why ↓

    15:15 faster on the clock, and the race was 5:40 faster for everyone, so 9:35 of it was this athlete.

    Compare these two →
  9. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:26:31
    483/960
    Beat 50%

Personal bests, by station

4:03
Birmingham 2023
1:33
London Excel 2025
2:20
London Excel 2025
2:48
London Excel 2025
4:15
London 2023
1:35
Glasgow 2023
3:08
London Excel 2025
4:26
London Excel 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:23 4:03
50m Sled Push
4:29 2:12
50m Sled Pull
4:29 3:17
80m Burpee Broad Jump
5:52 3:58
1000m Row
4:41 4:15
200m Farmers Carry
2:31 1:35
100m Sandbag Lunges
6:25 4:21
Wall Balls
8:55 5:39