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Cardiff / HYROX PRO / Season 7 (2024/25)

Darren Thompson

GBR M 55-59 n = 225
Finish · net time
1:21:05
+4:02 v median 1:17:03
Men
146/225
55-59
1
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Pull
−1:01
v median
24/225
Rank
Biggest loss
Wall Balls
+1:46
v median
175/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:40
    v median +0:14
    1000m SkiErg 4:14
    v median −0:03
  2. Block 02 7:25
    Running 2 4:33
    v median +0:24
    50m Sled Push 2:52
    v median −0:11
  3. Block 03 8:53
    Running 3 4:43
    v median +0:21
    50m Sled Pull 4:10
    v median −1:01
  4. Block 04 9:48
    Running 4 4:42
    v median +0:14
    80m Burpee Broad Jump 5:06
    v median +0:16
  5. Block 05 9:26
    Running 5 4:58
    v median +0:28
    1000m Row 4:28
    v median −0:03
  6. Block 06 7:07
    Running 6 4:54
    v median +0:28
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 11:23
    Running 7 4:58
    v median +0:29
    100m Sandbag Lunges 6:25
    v median +1:45
  8. Block 08 13:55
    Running 8 5:43
    v median +0:26
    Wall Balls 8:12
    v median +1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:52
0:25 0:27
B7 · 100m Sandbag Lunges
1:11
0:29 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225