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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Darren Thompson

GBR M 55-59 n = 467
Finish · net time
1:17:47
+2:19 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
273/467
55-59
2
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
107/467
Rank
Biggest loss
Wall Balls
+2:17
v median
369/467
Rank

The race, in words

1:17:47 at London Excel 2025 put Darren Thompson 273rd of 467 men in the Pro division.

The sled pull was the standout, 0:45 quicker than the median and 107th of 467. On the wall balls the field had the edge, by 2:17. The race faded late: the second half went 2:57 worse against the middle of the field than the first.

The field ran 2:01 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:51
    v median +0:04
    1000m SkiErg 4:23
    v median −0:08
  2. Block 02 6:54
    Running 2 3:34
    v median +0:15
    50m Sled Push 3:20
    v median +0:08
  3. Block 03 8:05
    Running 3 3:42
    v median +0:11
    50m Sled Pull 4:23
    v median −0:45
  4. Block 04 8:00
    Running 4 3:42
    v median +0:08
    80m Burpee Broad Jump 4:18
    v median +0:07
  5. Block 05 8:16
    Running 5 3:51
    v median +0:14
    1000m Row 4:25
    v median −0:09
  6. Block 06 6:05
    Running 6 3:51
    v median +0:16
    200m Farmers Carry 2:14
    v median +0:15
  7. Block 07 8:54
    Running 7 3:50
    v median +0:11
    100m Sandbag Lunges 5:04
    v median +0:16
  8. Block 08 14:20
    Running 8 5:25
    v median +0:11
    Wall Balls 8:55
    v median +2:17

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:29
0:50 0:39
B6 · 200m Farmers Carry
1:34
1:08 0:26
B7 · 100m Sandbag Lunges
1:43
1:22 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:19 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 11
Other races by Darren Thompson
All 8 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467