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Athlete United Kingdom

Alex Mcintosh

In 2025, Alex Mcintosh has raced HYROX twice, both in the men's Individual Pro. 1:07:32 at Cardiff 2025 is the fastest of 2, 39th of 225 men and ahead of 83% of the field.

Best finish, by category
Individual Pro · Men
1:07:32
Cardiff 2025

Progress against the field

Alex Mcintosh has dropped 3:27 behind the field from Cardiff 2025 to London Excel 2025.

Over the same races everyone got 2:01 quicker, so 1:26 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:08:58
    140/462
    Beat 70%
    ↑ 188 days after Cardiff 2025 3:27 worse than the field Why ↓

    1:26 slower on the clock in a race that was 2:01 faster for everyone: 3:27 lost to the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Pro · Men
    1:07:32 PB
    39/225
    Beat 83%

Personal bests, by station

4:17
Cardiff 2025
2:32
Cardiff 2025
4:50
Cardiff 2025
3:28
London Excel 2025
4:26
Cardiff 2025
1:42
London Excel 2025
3:26
Cardiff 2025
4:33
Cardiff 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:30 4:17
50m Sled Push
3:09 2:32
50m Sled Pull
5:41 4:50
80m Burpee Broad Jump
3:30 3:28
1000m Row
4:34 4:26
200m Farmers Carry
2:06 1:42
100m Sandbag Lunges
3:58 3:26
Wall Balls
4:52 4:33