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London Excel / HYROX PRO / Season 8 (2025/26)

Alex Mcintosh

GBR M 25-29 n = 462
Finish · net time
1:08:58
−6:20 v median 1:15:18
Men
140/462
25-29
34/98
Field beaten
70%

The race, in three figures

Field beaten
61%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:42
v median
57/462
Rank
Biggest loss
50m Sled Pull
+0:07
v median
260/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:40
    v median −0:07
    1000m SkiErg 4:30
    v median +0:00
  2. Block 02 6:13
    Running 2 3:04
    v median −0:13
    50m Sled Push 3:09
    v median −0:11
  3. Block 03 9:09
    Running 3 3:28
    v median −0:02
    50m Sled Pull 5:41
    v median +0:07
  4. Block 04 6:55
    Running 4 3:27
    v median −0:06
    80m Burpee Broad Jump 3:28
    v median −0:39
  5. Block 05 8:04
    Running 5 3:30
    v median −0:07
    1000m Row 4:34
    v median +0:00
  6. Block 06 5:06
    Running 6 3:24
    v median −0:10
    200m Farmers Carry 1:42
    v median −0:14
  7. Block 07 7:30
    Running 7 3:32
    v median −0:05
    100m Sandbag Lunges 3:58
    v median −0:45
  8. Block 08 9:43
    Running 8 4:51
    v median −0:20
    Wall Balls 4:52
    v median −1:42

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:09
0:39 0:30
B5 · 1000m Row
1:20
0:46 0:34
B6 · 200m Farmers Carry
1:27
1:02 0:25
B7 · 100m Sandbag Lunges
1:40
1:18 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462