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Athlete United Kingdom

Matt Sherwood

Since 2024, Matt Sherwood has raced HYROX twice, both in the men's Individual Pro. 1:09:13 at London Excel 2025 is the fastest of 2, 142nd of 462 men and ahead of 69% of the field. On the clock, that is 8:00 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Pro · Men
1:09:13
London Excel 2025

Progress against the field

From Glasgow 2024 to London Excel 2025, Matt Sherwood got 0:17 faster than the field.

The clock says 8:00 faster, but the races themselves got 7:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:09:13 PB
    142/462
    Beat 69%
    ↑ 642 days after Glasgow 2024 0:17 better than the field Why ↓

    8:00 faster on the clock, and the race was 7:43 faster for everyone, so 0:17 of it was this athlete.

    Compare these two →
  2. Glasgow
    2 Mar 2024
    Individual Pro · Men
    1:17:13
    72/194
    Beat 63%

Personal bests, by station

4:10
Glasgow 2024
3:15
London Excel 2025
5:00
London Excel 2025
3:42
London Excel 2025
4:07
Glasgow 2024
1:33
London Excel 2025
4:21
Glasgow 2024
5:10
London Excel 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:27 4:10
50m Sled Push
4:19 3:15
50m Sled Pull
5:29 5:00
80m Burpee Broad Jump
4:09 3:42
1000m Row
4:17 4:07
200m Farmers Carry
1:37 1:33
100m Sandbag Lunges
4:24 4:21
Wall Balls
5:21 5:10