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Athlete Ireland

Micheál O'Shea

Since 2023, Micheál O'Shea has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:08:04 at Dublin 2025, 61st of 468 men, faster than 87% of the field. On the clock, that is 15:43 faster than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:08:04
Dublin 2025
Individual Pro · Men
1:15:48
London Excel 2025
Doubles Pro · Men
1:07:54
Glasgow 2024

Progress against the field

Micheál O'Shea has gained 1:21 on the field from Dublin 2023 to Dublin 2025.

The clock says 15:43 faster, but the races themselves got 14:22 quicker for everyone.

Time ahead of the field Up is better
Dublin 2023 Dublin 2025

384 days between Dublin 2023 and Dublin 2024 is the longest gap compared here, and the second race was 2:59 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:15:48 PB
    237/462
    Beat 49%
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:08:04 PB
    61/468
    Beat 87%
    ↑ 362 days after Dublin 2024 4:20 better than the field Why ↓

    4:20 better than the field: 8:07 faster on the clock, against 3:47 faster for everyone.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:16:11
    339/1221
    Beat 72%
    ↑ 384 days after Dublin 2023 2:59 worse than the field Faster on the clock, behind the field Why ↓

    7:36 faster on the clock looks better than it was: the race was 10:35 faster for everyone, which leaves this 2:59 behind the field.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:07:54 PB
    50/122
    Beat 59%
  5. Dublin
    28 Oct 2023
    Individual Open · Men
    1:23:47
    191/777
    Beat 75%

Personal bests, by station

3:41
Glasgow 2024
2:04
Glasgow 2024
3:30
Dublin 2025
2:24
Glasgow 2024
4:09
Glasgow 2024
1:28
Glasgow 2024
3:08
Glasgow 2024
4:04
Glasgow 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:11
50m Sled Push
3:12 2:27
50m Sled Pull
5:21 3:30
80m Burpee Broad Jump
5:19 4:21
1000m Row
4:41 4:30
200m Farmers Carry
2:22 1:47
100m Sandbag Lunges
5:24 3:45
Wall Balls
5:21 4:22