The race, in three figures
The race, in words
In the Open division at Dublin 2024, Micheál O'Shea crossed the line in 1:16:11: 339th of 1,221 men, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 3:03 on the median. Time in the roxzone, 3:54, was faster than 90% of the field.
The field ran 10:35 faster at Dublin 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:04v median −0:06
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Block 02 7:20Running 2 4:51v median −0:21
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Block 03 9:22Running 3 5:08v median −0:36
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Block 04 10:38Running 4 5:19v median −0:28
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Block 05 10:08Running 5 5:27v median −0:34
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Block 06 7:47Running 6 5:25v median −0:25
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Block 07 10:50Running 7 5:26v median −0:25
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Block 08 9:06Running 8 3:45v median −0:38
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.