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Athlete United Kingdom

James Morrad

Since 2024, James Morrad has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:07:39 at London Excel 2025 is the fastest of 2 in the men's Individual Open, 238th of 2,771 men and inside the top 10%. On the clock, that is 24:37 faster than the first of them, at Gdansk 2025.

Best finish, by category
Individual Open · Men
1:07:39
London Excel 2025

Progress against the field

James Morrad has gained 23:21 on the field from Gdansk 2025 to London Excel 2025.

Over the same races everyone got 1:16 quicker, so 24:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:07:39 PB
    238/2771
    Beat 91%
    ↑ 53 days after Gdansk 2025 23:21 better than the field Why ↓

    23:21 better than the field: 24:37 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:32:16
    479/745
    Beat 36%
  3. Birmingham
    25 Oct 2024
    Relay · Men
    1:05:56
    4/13
    Beat 69%

Personal bests, by station

4:25
London Excel 2025
2:22
London Excel 2025
3:42
London Excel 2025
3:33
London Excel 2025
4:26
London Excel 2025
1:48
London Excel 2025
3:56
London Excel 2025
4:56
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:25
50m Sled Push
2:59 2:22
50m Sled Pull
4:08 3:42
80m Burpee Broad Jump
6:11 3:33
1000m Row
4:54 4:26
200m Farmers Carry
1:58 1:48
100m Sandbag Lunges
8:19 3:56
Wall Balls
11:03 4:56