The race, in three figures
The race, in words
1:32:16 at Gdansk 2025 put James Morrad 479th of 745 men in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 19% on the stations. On the wall balls the field had the edge, by 4:24. A harder second half: 8:58 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:48v median +0:00
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Block 02 7:47Running 2 4:48v median −0:18
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Block 03 9:11Running 3 5:03v median −0:25
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Block 04 11:27Running 4 5:16v median −0:07
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Block 05 10:30Running 5 5:36v median +0:03
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Block 06 7:24Running 6 5:26v median +0:01
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Block 07 13:40Running 7 5:21v median −0:03
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Block 08 17:15Running 8 6:12v median +0:22
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.