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Athlete United Kingdom

Harry Goodwin

In 2025, Harry Goodwin has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:07:47 at London Excel 2025, a top-10% finish: 247th of 2,771 men. That is 1:38 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Men
1:07:47
London Excel 2025
Doubles Pro · Men
1:33:45
Birmingham 2025

Progress against the field

From London 2025 to London Excel 2025, Harry Goodwin has moved with the field: what changed on the clock changed for everyone.

The clock says 1:38 faster, but the races themselves got 1:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:07:47 PB
    247/2771
    Beat 91%
    ↑ 215 days after London 2025 0:04 worse than the field Why ↓

    Moved with the field: 1:38 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:33:45 PB
    100/102
    Beat 2%
  3. London
    3 May 2025
    Individual Open · Men
    1:09:25
    256/1917
    Beat 87%

Personal bests, by station

4:01
Birmingham 2025
2:10
London 2025
4:02
London 2025
3:39
London 2025
4:33
London 2025
1:35
London 2025
3:20
London Excel 2025
4:47
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:04
50m Sled Push
2:25 2:10
50m Sled Pull
4:12 4:02
80m Burpee Broad Jump
3:49 3:39
1000m Row
5:04 4:33
200m Farmers Carry
1:38 1:35
100m Sandbag Lunges
3:43 3:20
Wall Balls
6:34 4:47