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Athlete Ireland

Shane Dunning

Since 2024, Shane Dunning has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:22:56 at London Excel 2025, 1,340th of 2,771 men, faster than 52% of the field. That is 15:58 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:22:56
London Excel 2025

Progress against the field

Shane Dunning has gained 10:54 on the field from Amsterdam 2024 to London Excel 2025.

Over the same races everyone got 5:04 quicker, so 15:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 London Excel 2025

384 days between Dublin 2024 and London Excel 2025 is the longest gap compared here, and the second race was 22:06 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:22:56 PB
    1340/2771
    Beat 52%
    ↑ 384 days after Dublin 2024 22:06 better than the field Why ↓

    26:18 faster on the clock, and the race was 4:12 faster for everyone, so 22:06 of it was this athlete.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Individual Open · Men
    1:49:14
    501/545
    Beat 8%
    ↑ 36 days after Amsterdam 2024 11:12 worse than the field Why ↓

    10:20 slower on the clock in a race that was 0:52 faster for everyone: 11:12 lost to the field.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:38:54
    505/659
    Beat 23%

Personal bests, by station

4:25
Amsterdam 2024
2:15
Amsterdam 2024
4:57
London Excel 2025
6:10
London Excel 2025
4:46
London Excel 2025
1:46
Amsterdam 2024
5:46
London Excel 2025
8:46
Amsterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:25
50m Sled Push
2:45 2:15
50m Sled Pull
5:40 4:57
80m Burpee Broad Jump
9:12 6:10
1000m Row
5:38 4:46
200m Farmers Carry
2:53 1:46
100m Sandbag Lunges
7:43 5:46
Wall Balls
12:27 8:46