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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Shane Dunning

IRL M 25-29 n = 659
Finish · net time
1:38:54
+11:21 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
505/659
25-29
106/131
Field beaten
23%

The race, in three figures

Field beaten
40%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
191/659
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
619/659
Rank

The race, in words

1:38:54 at Amsterdam 2024 put Shane Dunning 505th of 659 men in the Open division.

Legs and stations told different stories: 40% of the field beaten on the runs, 11% on the stations. If there was time left out there, it was on the sandbag lunges, 2:41 behind the median.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:25
    v median +0:01
    50m Sled Push 2:15
    v median +0:02
    50m Sled Pull 5:40
    v median +1:05
    80m Burpee Broad Jump 8:22
    v median +2:40
    1000m Row 5:03
    v median +0:15
    200m Farmers Carry 1:46
    v median −0:12
    100m Sandbag Lunges 7:43
    v median +2:41
    Wall Balls 8:46
    v median +2:30

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 36
Other races by Shane Dunning
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659