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Athlete United Kingdom

Liam Mcdonnell

Since 2025, Liam Mcdonnell has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:09:30 at Birmingham 2026, 202nd of 1,442 men, faster than 86% of the field. That is 19:48 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:09:30
Birmingham 2026

Progress against the field

Between London Excel 2025 and Birmingham 2026, Liam Mcdonnell pulled 18:25 ahead of the field.

Over the same races everyone got 1:23 quicker, so 19:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:09:30 PB
    202/1442
    Beat 86%
    ↑ 331 days after London Excel 2025 18:25 better than the field Why ↓

    18:25 better than the field: 19:48 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:29:18
    1810/2771
    Beat 35%

Personal bests, by station

4:30
Birmingham 2026
2:32
London Excel 2025
3:01
Birmingham 2026
3:21
Birmingham 2026
4:35
Birmingham 2026
1:37
Birmingham 2026
3:08
Birmingham 2026
5:59
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:07 4:30
50m Sled Push
2:43 2:32
50m Sled Pull
4:34 3:01
80m Burpee Broad Jump
6:13 3:21
1000m Row
5:19 4:35
200m Farmers Carry
2:11 1:37
100m Sandbag Lunges
5:37 3:08
Wall Balls
9:05 5:59