The race, in three figures
The race, in words
1:29:18 at London Excel 2025 put Liam Mcdonnell 1,810th of 2,771 men in the Open division.
If there was time left out there, it was on the wall balls, 1:38 behind the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:28v median +0:13
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Block 02 6:23Running 2 3:51v median +0:03
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Block 03 8:43Running 3 4:09v median +0:09
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Block 04 10:17Running 4 4:04v median +0:01
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Block 05 10:05Running 5 4:46v median +0:36
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Block 06 6:27Running 6 4:16v median +0:10
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Block 07 9:59Running 7 4:22v median +0:16
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Block 08 16:05Running 8 7:00v median +1:05
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.