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Athlete United Kingdom

Matt Pask

Matt Pask has raced HYROX 4 times since 2024, all in the men's Individual Open. 1:30:15 at London 2025 is the fastest of 4, 1,364th of 1,917 men. That is 8:20 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:30:15
London 2025

Progress against the field

Between London 2024 and London Excel 2025, Matt Pask lost 1:51 to the field.

The clock says 6:39 faster, but the races themselves got 8:30 quicker for everyone.

Time ahead of the field Up is better
London 2024 London Excel 2025

The longest gap between two races compared here, 193 days between London 2025 and Dublin 2025, cost 3:06 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:31:56
    1940/2771
    Beat 30%
    ↑ 22 days after Dublin 2025 1:36 worse than the field Why ↓

    1:36 behind the field: 1:07 slower on the clock, against 0:29 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:30:49
    648/898
    Beat 28%
    ↑ 193 days after London 2025 3:06 worse than the field Why ↓

    0:34 slower on the clock in a race that was 2:32 faster for everyone: 3:06 lost to the field.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Men
    1:30:15 PB
    1364/1917
    Beat 29%
    ↑ 155 days after London 2024 2:51 better than the field Why ↓

    8:20 faster on the clock, and the race was 5:29 faster for everyone, so 2:51 of it was this athlete.

    Compare these two →
  4. London
    29 Nov 2024
    Individual Open · Men
    1:38:35
    566/688
    Beat 18%

Personal bests, by station

4:36
London 2025
3:04
London 2024
3:53
London 2025
6:28
London 2025
4:38
London 2025
1:32
Dublin 2025
5:07
London 2024
7:43
London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:36
50m Sled Push
3:28 3:04
50m Sled Pull
4:30 3:53
80m Burpee Broad Jump
9:24 6:28
1000m Row
4:55 4:38
200m Farmers Carry
1:42 1:32
100m Sandbag Lunges
5:47 5:07
Wall Balls
11:37 7:43