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United Kingdom / London 2025 / Individual Open · Men / Season 7 (2024/25)

Matt Pask

GBR M 30-34 n = 1917
Finish · net time
1:30:15
+8:04 v median 1:22:11
Course −1:32 v season average ±0:11 · 1,383 athletes
Men
1364/1917
30-34
346/443
Field beaten
29%

The race, in three figures

Field beaten
26%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
570/1917
Rank
Biggest loss
Wall Balls
+1:15
v median
1321/1917
Rank

The race, in words

1:30:15 at London 2025 put Matt Pask 1,364th of 1,917 men in the Open division.

If there was time left out there, it was on the wall balls, 1:15 behind the median.

The field ran 5:29 faster at London 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:17
    v median +0:41
    1000m SkiErg 4:36
    v median +0:15
  2. Block 02 8:26
    Running 2 4:58
    v median +0:28
    50m Sled Push 3:28
    v median +0:40
  3. Block 03 9:03
    Running 3 5:10
    v median +0:21
    50m Sled Pull 3:53
    v median −0:27
  4. Block 04 11:39
    Running 4 5:11
    v median +0:22
    80m Burpee Broad Jump 6:28
    v median +1:12
  5. Block 05 10:19
    Running 5 5:41
    v median +0:43
    1000m Row 4:38
    v median −0:02
  6. Block 06 7:09
    Running 6 5:27
    v median +0:35
    200m Farmers Carry 1:42
    v median −0:27
  7. Block 07 11:07
    Running 7 5:32
    v median +0:37
    100m Sandbag Lunges 5:35
    v median +0:28
  8. Block 08 15:45
    Running 8 7:20
    v median +0:52
    Wall Balls 8:25
    v median +1:15

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:04
0:10 0:54
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:16
0:35 0:41
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 behind

Elsewhere

The board

Individual Open · Men at London 2025

See this race on page 28
Other races by Matt Pask
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917