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Athlete United Kingdom

Paul Wilson

Paul Wilson has raced HYROX 3 times since 2024, all in the men's Individual Open. The fastest of 3 is 1:37:51 at Malaga 2025, 838th of 966 men. That is 19:06 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:37:51
Malaga 2025

Progress against the field

Between London 2024 and London Excel 2025, Paul Wilson pulled 0:34 ahead of the field.

The clock says 6:21 faster, but the races themselves got 5:47 quicker for everyone.

Time ahead of the field Up is better
London 2024 London Excel 2025

258 days between Malaga 2025 and London Excel 2025 is the longest gap compared here, and the second race was 14:47 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:50:36
    2548/2771
    Beat 8%
    ↑ 258 days after Malaga 2025 14:47 worse than the field Why ↓

    14:47 behind the field: 12:45 slower on the clock, against 2:02 faster for everyone.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Individual Open · Men
    1:37:51 PB
    838/966
    Beat 13%
    ↑ 112 days after London 2024 15:21 better than the field Why ↓

    15:21 better than the field: 19:06 faster on the clock, against 3:45 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Men
    1:56:57
    1533/1637
    Beat 6%

Personal bests, by station

4:44
London 2024
3:29
Malaga 2025
5:07
Malaga 2025
6:20
Malaga 2025
5:25
Malaga 2025
1:59
Malaga 2025
7:21
Malaga 2025
6:30
Malaga 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:19 4:44
50m Sled Push
3:58 3:29
50m Sled Pull
7:18 5:07
80m Burpee Broad Jump
8:56 6:20
1000m Row
5:53 5:25
200m Farmers Carry
3:44 1:59
100m Sandbag Lunges
9:12 7:21
Wall Balls
10:52 6:30