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London Excel / HYROX / Season 8 (2025/26)

Paul Wilson

GBR M 55-59 n = 2771
Finish · net time
1:50:36
+27:10 v median 1:23:26
Men
2548/2771
55-59
62/77
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
2452/2771
Rank
Biggest loss
100m Sandbag Lunges
+3:59
v median
2654/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:04
    v median +0:49
    1000m SkiErg 5:19
    v median +0:28
  2. Block 02 8:32
    Running 2 4:34
    v median +0:46
    50m Sled Push 3:58
    v median +1:10
  3. Block 03 10:44
    Running 3 4:56
    v median +0:56
    50m Sled Pull 5:48
    v median +1:02
  4. Block 04 12:48
    Running 4 5:06
    v median +1:03
    80m Burpee Broad Jump 7:42
    v median +2:09
  5. Block 05 11:18
    Running 5 5:27
    v median +1:17
    1000m Row 5:51
    v median +0:55
  6. Block 06 7:59
    Running 6 5:15
    v median +1:09
    200m Farmers Carry 2:44
    v median +0:39
  7. Block 07 14:50
    Running 7 5:38
    v median +1:32
    100m Sandbag Lunges 9:12
    v median +3:59
  8. Block 08 19:41
    Running 8 8:49
    v median +2:54
    Wall Balls 10:52
    v median +3:25

Roxzone, per block

Approach · Exit 15:30

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
2:20
0:19 2:01
B3 · 50m Sled Pull
2:13
0:32 1:41
B4 · 80m Burpee Broad Jump
2:07
0:55 1:12
B5 · 1000m Row
2:04
1:07 0:57
B6 · 200m Farmers Carry
2:32
1:41 0:51
B7 · 100m Sandbag Lunges
2:49
1:42 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:10 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771