The race, in three figures
The race, in words
1:56:57 at London 2024 put Paul Wilson 1,533rd of 1,637 men in the Open division.
The sandbag lunges cost the most time: 3:49 slower than the median. The race faded late: the second half went 6:06 worse against the middle of the field than the first. 11:41 in the roxzone was slower than 93% of the field.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 7:01v median +1:12
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Block 02 9:06Running 2 5:09v median +0:44
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Block 03 13:11Running 3 5:53v median +1:07
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Block 04 15:10Running 4 6:14v median +1:25
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Block 05 12:47Running 5 6:54v median +1:53
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Block 06 10:14Running 6 6:30v median +1:38
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Block 07 15:34Running 7 6:41v median +1:49
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Block 08 17:41Running 8 8:09v median +2:30
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.