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Athlete United Kingdom

Sophie Paterson

Sophie Paterson has raced HYROX twice in 2025, both in the women's Individual Open. The fastest of 2 is 1:11:46 at Cardiff 2025, 2nd of 68 in the 40–44 age group. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:11:46
Cardiff 2025

Progress against the field

From Cardiff 2025 to London Excel 2025, the field gained 5:08 on Sophie Paterson.

The clock says 2:54 slower, but the races themselves got 2:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:14:40
    143/1542
    Beat 91%
    ↑ 188 days after Cardiff 2025 5:08 worse than the field Why ↓

    2:54 slower on the clock in a race that was 2:14 faster for everyone: 5:08 lost to the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:11:46 PB
    29/587
    Beat 95%

Personal bests, by station

4:38
Cardiff 2025
2:29
Cardiff 2025
4:13
Cardiff 2025
5:26
London Excel 2025
5:13
London Excel 2025
1:36
London Excel 2025
3:48
Cardiff 2025
5:08
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:52 4:38
50m Sled Push
2:46 2:29
50m Sled Pull
4:59 4:13
80m Burpee Broad Jump
6:04 5:26
1000m Row
5:18 5:13
200m Farmers Carry
1:45 1:36
100m Sandbag Lunges
4:10 3:48
Wall Balls
6:01 5:08