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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Sophie Paterson

GBR W 40-44 n = 587
Finish · net time
1:11:46
−18:23 v median 1:30:09
Women
29/587
40-44
2/68
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:59
v median
182/587
Rank
Biggest loss
50m Sled Push
+0:01
v median
302/587
Rank

The race, in words

Sophie Paterson took 2nd of 68 in the 40–44 age group at Cardiff 2025, in 1:11:46.

Nowhere gained more than the burpee broad jumps: 0:59 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

The fastest of 2 finishes in the Open division for Sophie Paterson.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:28
    v median −1:09
    1000m SkiErg 4:38
    v median −0:38
  2. Block 02 6:37
    Running 2 4:08
    v median −1:06
    50m Sled Push 2:29
    v median +0:01
  3. Block 03 8:39
    Running 3 4:26
    v median −1:02
    50m Sled Pull 4:13
    v median −0:56
  4. Block 04 10:23
    Running 4 4:19
    v median −1:11
    80m Burpee Broad Jump 6:04
    v median −0:59
  5. Block 05 9:48
    Running 5 4:30
    v median −1:09
    1000m Row 5:18
    v median −0:08
  6. Block 06 6:11
    Running 6 4:26
    v median −1:06
    200m Farmers Carry 1:45
    v median −0:29
  7. Block 07 8:16
    Running 7 4:28
    v median −1:06
    100m Sandbag Lunges 3:48
    v median −0:54
  8. Block 08 8:44
    Running 8 3:36
    v median −2:56
    Wall Balls 5:08
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:58
0:27 0:31
B6 · 200m Farmers Carry
0:49
0:26 0:23
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:00 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 1
Other races by Sophie Paterson
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587