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Athlete United Kingdom

Elise Blyth-Cook

Elise Blyth-Cook has raced HYROX twice in 2025, both in the women's Individual Open. 1:14:58 at London Excel 2025 is the fastest of 2, 152nd of 1,542 women and inside the top 10%. On the clock, that is 7:45 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Women
1:14:58
London Excel 2025

Progress against the field

Elise Blyth-Cook has gained 5:31 on the field from Cardiff 2025 to London Excel 2025.

Over the same races everyone got 2:14 quicker, so 7:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:14:58 PB
    152/1542
    Beat 90%
    ↑ 188 days after Cardiff 2025 5:31 better than the field Why ↓

    7:45 faster on the clock, and the race was 2:14 faster for everyone, so 5:31 of it was this athlete.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:22:43
    178/587
    Beat 70%

Personal bests, by station

4:53
Cardiff 2025
2:02
London Excel 2025
4:57
Cardiff 2025
5:55
London Excel 2025
5:01
Cardiff 2025
1:52
London Excel 2025
4:13
London Excel 2025
5:00
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:53
50m Sled Push
2:10 2:02
50m Sled Pull
5:29 4:57
80m Burpee Broad Jump
8:10 5:55
1000m Row
5:11 5:01
200m Farmers Carry
1:54 1:52
100m Sandbag Lunges
5:20 4:13
Wall Balls
5:04 5:00