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Cardiff / HYROX / Season 7 (2024/25)

Elise Blyth-Cook

GBR W 25-29 n = 587
Finish · net time
1:22:43
−7:26 v median 1:30:09
Women
178/587
25-29
45/137
Field beaten
70%

The race, in three figures

Biggest gain
Wall Balls
−1:00
v median
138/587
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
430/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:36
    v median +0:59
    1000m SkiErg 4:53
    v median −0:23
  2. Block 02 6:43
    Running 2 4:33
    v median −0:41
    50m Sled Push 2:10
    v median −0:18
  3. Block 03 9:38
    Running 3 4:41
    v median −0:47
    50m Sled Pull 4:57
    v median −0:12
  4. Block 04 12:55
    Running 4 4:45
    v median −0:45
    80m Burpee Broad Jump 8:10
    v median +1:07
  5. Block 05 9:55
    Running 5 4:54
    v median −0:45
    1000m Row 5:01
    v median −0:25
  6. Block 06 6:48
    Running 6 4:54
    v median −0:38
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 10:05
    Running 7 4:45
    v median −0:49
    100m Sandbag Lunges 5:20
    v median +0:38
  8. Block 08 10:41
    Running 8 5:41
    v median −0:51
    Wall Balls 5:00
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:56
0:31 0:25
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587