Progress against the field
Tracey Day has gained 10:16 on the field from London 2023 to London Excel 2025.
Over the same races everyone got 6:37 quicker, so 16:53 faster on the clock looks better than it was.
370 days between London 2024 and London Excel 2025 is the longest gap compared here, and the second race was 19:15 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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London Excel4 Dec 2025Individual Open · Women1:21:47 PB421/1542Beat 73%
↑ 370 days after London 2024 19:15 better than the field Why ↓Close ↑
23:42 faster on the clock, and the race was 4:27 faster for everyone, so 19:15 of it was this athlete.
The fieldCompare these two →4:27 faster This athlete23:42 faster -
London29 Nov 2024Individual Open · Women1:45:29669/940Beat 29%
↑ 209 days after Sports Direct HYROX London 2024 6:36 worse than the field Why ↓Close ↑
7:14 slower on the clock in a race that was 0:38 slower for everyone: 6:36 lost to the field.
The fieldCompare these two →0:38 slower This athlete7:14 slower -
Sports Direct HYROX London4 May 2024Individual Open · Women1:38:15887/1307Beat 32%
↑ 160 days after London 2023 2:23 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:25 faster on the clock looks better than it was: the race was 2:48 faster for everyone, which leaves this 2:23 behind the field.
The fieldCompare these two →2:48 faster This athlete0:25 faster -
London26 Nov 2023Individual Open · Women1:38:40636/961Beat 34%