The race, in three figures
The race, in words
1:38:40 at London 2023 put Tracey Day 636th of 961 women in the Open division.
Nowhere gained more than the burpee broad jumps: 0:31 on the median. If there was time left out there, it was on the wall balls, 2:05 behind the median. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 4:47v median +0:19
-
Block 02 9:20Running 2 6:11v median +0:32
-
Block 03 13:22Running 3 6:16v median +0:17
-
Block 04 12:10Running 4 6:15v median +0:12
-
Block 05 12:03Running 5 6:21v median +0:06
-
Block 06 8:29Running 6 6:32v median +0:29
-
Block 07 12:37Running 7 7:01v median +0:59
-
Block 08 14:20Running 8 7:23v median +0:55
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.