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London Excel / HYROX / Season 8 (2025/26)

Tracey Day

GBR W 50-54 n = 1542
Finish · net time
1:21:47
−7:53 v median 1:29:40
Women
421/1542
50-54
11/70
Field beaten
73%

The race, in three figures

Field beaten
85%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
385/1542
Rank
Biggest loss
Wall Balls
+1:43
v median
1160/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:05
    v median −0:32
    1000m SkiErg 5:23
    v median −0:08
  2. Block 02 6:21
    Running 2 3:42
    v median −0:35
    50m Sled Push 2:39
    v median +0:02
  3. Block 03 9:08
    Running 3 3:51
    v median −0:34
    50m Sled Pull 5:17
    v median −0:20
  4. Block 04 9:09
    Running 4 3:50
    v median −0:41
    80m Burpee Broad Jump 5:19
    v median −1:09
  5. Block 05 9:43
    Running 5 4:03
    v median −0:33
    1000m Row 5:40
    v median +0:08
  6. Block 06 6:06
    Running 6 3:48
    v median −0:44
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 8:29
    Running 7 3:59
    v median −0:33
    100m Sandbag Lunges 4:30
    v median −0:26
  8. Block 08 13:50
    Running 8 5:31
    v median −0:55
    Wall Balls 8:19
    v median +1:43

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:20
0:44 0:36
B5 · 1000m Row
1:29
0:52 0:37
B6 · 200m Farmers Carry
1:36
1:11 0:25
B7 · 100m Sandbag Lunges
2:00
1:23 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542