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Athlete United Kingdom

Aisling Sparrow

Since 2024, Aisling Sparrow has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). The fastest of 3 in the women's Individual Open is 1:21:56 at Malaga 2025, 120th of 510 women, faster than 77% of the field. That is 9:20 quicker on the clock than the first of them, at Stuttgart 2024.

Best finish, by category
Individual Open · Women
1:21:56
Malaga 2025
Doubles Open · Women
1:22:10
London 2024

Progress against the field

Between Malaga 2025 and London Excel 2025, Aisling Sparrow lost 8:33 to the field.

Over the same races everyone got 3:32 quicker, so 5:01 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:26:57
    647/1542
    Beat 58%
    ↑ 258 days after Malaga 2025 8:33 worse than the field Why ↓

    5:01 slower on the clock in a race that was 3:32 faster for everyone: 8:33 lost to the field.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Individual Open · Women
    1:21:56 PB
    120/510
    Beat 77%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:22:10 PB
    484/1150
    Beat 58%
  4. Birmingham
    25 Oct 2024
    Individual Open · Women
    DNF
    —
  5. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:31:16
    180/361
    Beat 50%

Personal bests, by station

4:43
London 2024
2:07
Malaga 2025
4:07
London 2024
3:32
London 2024
5:09
London 2024
1:31
London 2024
3:02
London 2024
4:27
London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:36 5:13
50m Sled Push
3:12 2:07
50m Sled Pull
6:30 4:28
80m Burpee Broad Jump
5:53 5:09
1000m Row
5:43 5:32
200m Farmers Carry
2:07 2:05
100m Sandbag Lunges
4:41 3:46
Wall Balls
7:02 5:43