The race, in three figures
The race, in words
In the Open division at London Excel 2025, Aisling Sparrow crossed the line in 1:26:57: 647th of 1,542 women, faster than 58% of the field.
The burpee broad jumps were where this race was made, 0:59 ahead of the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Malaga 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:25v median −0:12
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Block 02 6:51Running 2 4:10v median −0:07
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Block 03 9:42Running 3 4:17v median −0:08
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Block 04 9:39Running 4 4:10v median −0:21
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Block 05 10:24Running 5 4:41v median +0:05
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Block 06 6:31Running 6 4:25v median −0:07
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Block 07 8:53Running 7 4:12v median −0:20
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Block 08 13:28Running 8 6:26v median +0:00
Roxzone, per block
Approach · Exit 12:37
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.