The race, in three figures
The race, in words
1:31:16 at Stuttgart 2024 put Aisling Sparrow 180th of 361 women in the Open division, ahead of 50% of the field.
The burpee broad jumps were the standout, 0:34 quicker than the median and 137th of 361. The sled pull cost the most time: 1:08 slower than the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:03v median −0:31
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Block 02 8:21Running 2 5:09v median −0:06
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Block 03 12:00Running 3 5:30v median +0:03
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Block 04 11:33Running 4 5:40v median +0:10
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Block 05 11:26Running 5 5:45v median +0:03
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Block 06 7:35Running 6 5:30v median −0:05
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Block 07 9:36Running 7 5:19v median −0:12
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Block 08 12:33Running 8 5:50v median −0:22
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.