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Athlete United Kingdom

Emily Hynes

Since 2024, Emily Hynes has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:42:25 at London Excel 2025 is the fastest of 2 in the women's Individual Open, 1,205th of 1,542 women. On the clock, that is 12:36 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Women
1:42:25
London Excel 2025
Doubles Open · Women
1:29:12
Manchester 2024

Progress against the field

From Cardiff 2025 to London Excel 2025, Emily Hynes got 10:22 faster than the field.

Over the same races everyone got 2:14 quicker, so 12:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:42:25 PB
    1205/1542
    Beat 22%
    ↑ 188 days after Cardiff 2025 10:22 better than the field Why ↓

    10:22 better than the field: 12:36 faster on the clock, against 2:14 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:55:01
    541/587
    Beat 8%
  3. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:29:12 PB
    347/486
    Beat 29%

Personal bests, by station

5:00
Manchester 2024
1:37
Manchester 2024
4:35
Manchester 2024
4:50
Manchester 2024
5:14
Manchester 2024
2:01
Manchester 2024
4:16
Manchester 2024
4:47
Manchester 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:55 5:44
50m Sled Push
2:17 2:14
50m Sled Pull
6:04 4:55
80m Burpee Broad Jump
9:45 8:16
1000m Row
5:52 5:49
200m Farmers Carry
2:52 2:27
100m Sandbag Lunges
6:36 5:12
Wall Balls
11:10 6:25